SERVICES
Family Planning
Family planning allows you to make informed decisions regarding your sexual health, particularly in relation to contraception and possible future pregnancies. Dr Thomas will discuss your desires and your medical history to offer patient-centred counselling and contraceptive advice.
Types of Contraceptives
Contraceptive methods, also called birth control, are a way to prevent unwanted pregnancy. Several variables should go into your birth control decision-making process, including your health, sexual activity and desire to have children.
Options include:
Barrier Methods
Barrier birth control prevents sperm from reaching the egg. Condoms, diaphragms, cervical caps and the contraceptive sponge are examples of barrier techniques. When combined with spermicide, barrier approaches are more effective.
Hormonal Contraception
Either oestrogen and progestin together, or progestin alone are used in hormonal contraception to stop ovulation. Implants, intrauterine devices (IUDs), injections, pills, vaginal rings, and skin patches are all hormonal options to prevent pregnancy.
Long-Acting Reversible Contraception
Long-acting reversible contraceptives (LARCs) are the most effective birth control methods. Options include the intrauterine device (IUD) and the birth control implant.
Emergency Contraception
Emergency contraception, also known as the morning-after pill, can prevent pregnancy within a couple of days following a sexual encounter. It is imperative to take this form of contraception as soon as possible to ensure efficacy.
Permanent Contraception
Permanent contraception, or sterilisation, involves surgical prevention of pregnancy. A woman may undergo a tubal ligation, where her fallopian tubes are blocked or tied to stop eggs from travelling to the uterus for fertilisation.

Pre-conceptual Care and Monitoring
Preconception care is a set of interventions aimed at managing biological, behavioural and social risks to a woman's health should she become pregnant. Before conception or early in pregnancy, specific steps should be performed to improve health outcomes.
Preconception care typically includes:
- Addressing Psychosocial Concerns
- Alcohol and Substance Abuse Testing
- Immunisation Updates
- Lab Testing
- Nutritional Assessment
- Physical Examinations
- Risk Assessments
